Meet the VFS Team

Rosalee LaPlante

Founder & CEO

Bio:

Rosalee founded Vitality Fitness Studio to bring cutting-edge, time-efficient training to people who want to feel strong, energized, and empowered—without spending hours in the gym. After experiencing the powerful results of EMS training while living in France, she came home to Ottawa and realized nothing like it existed. So she built it.

A longtime fitness and wellness enthusiast, former competitive soccer player, and certified Olympic weightlifting coach, Rosalee understands what it takes to stay strong and feel good—especially when life is full. As a senior public servant leading high-stakes initiatives, she knows firsthand the value of smart, efficient solutions that deliver real results.

At Vitality, she’s cultivating a forward-thinking space rooted in science, innovation, and long-term vitality—where both clients and team members can grow and thrive.