Rosalee founded Vitality Fitness Studio to bring cutting-edge, time-efficient training to people who want to feel strong, energized, and empowered—without spending hours in the gym. After experiencing the powerful results of EMS training while living in France, she came home to Ottawa and realized nothing like it existed. So she built it.
A longtime fitness and wellness enthusiast, former competitive soccer player, and certified Olympic weightlifting coach, Rosalee understands what it takes to stay strong and feel good—especially when life is full. As a senior public servant leading high-stakes initiatives, she knows firsthand the value of smart, efficient solutions that deliver real results.
At Vitality, she’s cultivating a forward-thinking space rooted in science, innovation, and long-term vitality—where both clients and team members can grow and thrive.
By appointment only
Monday 6:00AM – 9:00PM
Tuesday 6:00AM – 9:00PM
Wednesday 6:00AM – 9:00PM
Thursday 6:00AM – 9:00PM
Friday 6:00AM – 9:00PM
Saturday 8:00AM – 4:00PM
Sunday 8:00AM – 4:00PM
Get the latest from Vitality Fitness
Sign up to receive email updates on our promotions, announcements, sales and more
Founding Member Offer — Unlimited EMS Training
Only 20 Spots Available | Limited Time Only
Compare & Save:
✔ Save $200/month vs our standard unlimited rate ($799/mo)
✔ That’s $2,400 in savings over your first year alone
Plus, get over $2,500 in added value — FREE:
✅ Monthly full-body scans — $900/year value
✅ EMS undergarment — $250 value
✅ Laundry service — $828/year value
✅ 25% off Locker rental — $300/year value
✅ 3 VFS Guest Passes — $225 value
✅ Founders-only price lock — your rate will never increase
All-In, All-Inclusive
Train harder, smarter, and cleaner—without the add-on fees.
Just one flat rate. Just 20 spots. Just for our earliest insiders.
Be part of our launch story.
Results-driven training, redefined.