Janice brings over 15 years of experience in the fitness industry, leading high-performing teams and creating welcoming spaces where both clients and staff can thrive. As the General Manager of Vitality Fitness Studio, she’s the driving force behind our warm, supportive environment and seamless operations.
With a fitness industry business background that spans personal training, group fitness, marketing, and management, Janice has an intuitive understanding of what it takes to make every team and client feel seen, supported, and motivated. She’s always passionate about building a community culture where wellness isn’t just a goal—it’s a way of life.
When she’s not at the studio, you might find her dancing salsa, playing volleyball, boxing, exploring new fitness trends, travelling, networking or planning her next community event.
– Certified Personal Trainer (CPTN)
– Bootcamp Instructor (NETA)
– CPR & First Aid
– Ongoing training in TRX, Kickboxing, Kettlebells, Circuit Training, Bootcamps, Exercise Anatomy
Years of Experience: 10+
Specializations/Areas of Expertise: Strength Training for Weight Loss or Muscle gain and Bootcamps (Functional Training)
Hobbies and Interests Outside of Fitness: Teach, perform, compete in Salsa dancing & various dances, plays Volleyball and various sports, Loves almost anything active including Stand up Paddle boarding, Boxing, and skiing.
Favorite Healthy Foods: I wish I could say PIZZA, but I do love a good juicy Salmon with Sweet potatoes and Asparagus
Favorite Workout: LEG DAY is my absolute fave day then salsa dancing right after as my cardio.
By appointment only
Monday 6:00AM – 9:00PM
Tuesday 6:00AM – 9:00PM
Wednesday 6:00AM – 9:00PM
Thursday 6:00AM – 9:00PM
Friday 6:00AM – 9:00PM
Saturday 8:00AM – 4:00PM
Sunday 8:00AM – 4:00PM
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Founding Member Offer — Unlimited EMS Training
Only 20 Spots Available | Limited Time Only
Compare & Save:
✔ Save $200/month vs our standard unlimited rate ($799/mo)
✔ That’s $2,400 in savings over your first year alone
Plus, get over $2,500 in added value — FREE:
✅ Monthly full-body scans — $900/year value
✅ EMS undergarment — $250 value
✅ Laundry service — $828/year value
✅ 25% off Locker rental — $300/year value
✅ 3 VFS Guest Passes — $225 value
✅ Founders-only price lock — your rate will never increase
All-In, All-Inclusive
Train harder, smarter, and cleaner—without the add-on fees.
Just one flat rate. Just 20 spots. Just for our earliest insiders.
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Results-driven training, redefined.