Price (Ottawa Studio Only)

Trial Offer

$75 for 2 EMS training sessions 

FREE body assessment and full credit will be applied towards purchase of a membership.

Valid Ottawa Studio location only. Cannot be shared with another person.

EMS Membership Options

Unlimited Sessions (Minimum 36hrs rest between sessions)

1 Month Plan

$ 799 / Month

Unlimited Cardio & Strength Training sessions
FREE monthly Body Assessment
20% off undergarment purchase (savings of $48)
1 month contract required

3 Month Plan

$ 759 /Month

Unlimited Cardio & Strength Training sessions/week
FREE Body Assessment
30% off undergarment purchase (savings of $72.45)
3 month contract required

6 Month Plan

$ 729 /Month

Unlimited Cardio & Strength Training sessions FREE Body Assessment
50% off undergarment purchase (savings of $120.75)
6 month contract required

1 Year Plan

$ 669 /Month

Unlimited Cardio & Strength Training sessions
FREE Body Assessment
FREE Undergarment ($241.50 value)
1 year contract required

EMS Training Value Packs

(3 month expiration)

4 Pack

$ 279
  • Includes 1x body assessment
  • 15% off undergarment purchase

10 Pack

$ 699
  • Includes 2x body assessment
  • 20% off undergarment purchase

Individual EMS Training Session

$ 75

Cardio or Strength Session

CAROL Bike Membership

Gold Monthly Membership (bike only)

$ 239 / Month
  • 3 sessions/week

Silver Monthly Membership (bike only)

$ 199 / Month
  • 2 sessions/week

Monthly membership (for EMS members only)

$ 69 / Month
  • 1 session/week

CAROL Bike Value Packs

(3 month expiration)

Single session

$ 50

4 pack

$ 129

10 pack

$ 269

Body Assessment

1 scan $75 | 2 scans $129

Laundry & EMS Garment Service $69/mo

There is a specific EMS certified outfit which you are required to wear in order for the technology to work, which through laundry service, we will mark your outfit to identify it uniquely and will wash it immediately after your training session, so you don’t have to carry a sweaty outfit with you after training. Laundry Service also covers FREE EMS outfit replacement once your outfit requires replacement due to regular wear and tear process, which otherwise would cost you $245.

Get Started

Your 1st Time? Try the Trial Package!

New clients may enjoy 2 full sessions of EMS Personal Training at cost of only 1 session, $75. Applies to each client, not for sharing. You will also receive a free body scan.

Worried you might go away from time to time?

Pause and freeze your membership temporarily for a small fee of $29.99 for each month. Simply ask us, and we’ll do the rest.

Hassle-Free Membership Termination!

Any membership plan may be cancelled after its minimum required term with 30 days written notice at no charge.